Experienced  Personal Trainer in Auckland | Pain and posture specialist

Learnt more in one session with Dinesh than 5 years of watching YouTube videos. As a relatively tall skinny guy I struggle with proper posture and so I really appreciated the tailored advice that Dinesh gave me. He was quick to identify areas of improvement and gave me a progressive exercises that actually work and feel good! Expert advice from a guy that has been there and done that. will definitely be coming back for more sessions and hopefully hit that muscle up!

I went to Dinesh with a right shoulder rotator cuff injury that had never been successfully treated or properly healed. It had been bothering me for a long time and I had got to the point of just accepting it was unfixable. In literally one full session he was able to work hard enough on very precise areas around my back and shoulder to free it up to the extent I could almost touch my bicep to my ear and could fully roll my arm over in a bowling action. This to me was just fantastic. I got more movement back in this one session than I had had for years. He also recommended some very helpful stretches and exercises to get overall strength and flexibility back. He really does know what he is doing. Highly recommended.